- but you really have to stick with it and mind your nutrition as well (which you … I’m just annoyed that I have to lose weight after working out just to stay fit. (great value)– Another top celebrity is doing P90X. posted Sep 12th, 2010 1:30 am Post was not sent - check your email addresses! I have done the original p90X and would like to just tone up more, I will be honest my eating habits are not the best, I am 44yrs old female, height 5’4 and currently weigh 135. 3:32. in 90 days with P90X. Watch p90x chest and back online free online workouts stream free workout s beachbody com online workouts stream free workout s beachbody com p90x review full details and how to try it for free. P90X is a great program for strengthening the entire body, sculpting, etc. So when Whitney Provost published this article, I thought it was a must share article and wanted to share it here at Extremely-Fit. I'm not a Beachbody coach. P90X is tough, the 1st week I could not do most of the exercises, now can do, but not the # of reps in the video. 01.25.19. Just like in the Gym, you could work, for example, chest on Mondays, legs on Tuesday, back on Wednesday...etc. Good luck with it we both will need it. Essentially, I looked like a less toned version of Dreya. Carlos G. Arriaza lost 22 lbs. As you advance through the Power 90 Extreme Workout Program, you will be amazed at the increase in your stamina, strength and endurance.. Tony Horton – Creator of the P90X Program. P90X Results: Carlos Lost 22 Pounds in 90 Days. ( Log Out /  I'm just a guy who enjoys Tony's workouts and have gotten great results with them. The exercises tone and rip your body to give you a more athletic look its more for weight loss body toning.People compare insanity to P90x but they is a large difference p90x and insanity. And yes, I have years of Pilates experience under my belt, so I know how to tighten my abs when doing any workout. By Beachbody; June 2, 2017. I wish that I hadn’t done it and just stuck to spin and pilates, which make me lean and toned. Good luck to you and your studies! If you check my other reviews you'll see that I have top reviews for P90X and P90X2. For those unfamiliar, P90X (short for Power 90 Extreme) took the home workout world by sweat-soaked storm back in the day. So, does the P90x … Soon, I had dropped an inch and a half off my waist, and was feeling stronger than ever. Capitalizing on the runaway success of P90X, Beachbody released P90X2 in 2011. Find helpful customer reviews and review ratings for The Original P90X Women's T-shirt: Black, Small at Amazon.com. Pilates, Yoga, and cardio are all much better forms of exercise for those aims,  in my opinion. If I had wanted to be really strong, this would have been my answer. And Chitra, you’re welcome! Jordan Recksiek, age 32, lost 49 lbs. Fitness Myths. Looking for P90X® reviews? I am a 37 yo female Air Force active duty member. I am (female) almost finished phase 1 (lean), and I follow the schedule and also with my training of running , average 30 – 40KM weekly on top with P90X, but I have not yet drop pounds, but my size has been losing and dropping …. Ive been trying to get back into a workout routine to look good for summer. For comparison, typical P90X, Insanity and Combat workouts provide me calorie burn ranging from 300 – 800 calories per workout (workouts up to 60 minutes in length) with average heart rate and zones similar to P90X3. Two of the finest transformations I have been privileged to be a part of is from a 53-year-old male and a 58-year-old female. Let’s face it, girls can be just as good at tackling P90X as the guys. My biceps are now finally starting to look less bloated. Log in. Tell us... Before and After. Change ), You are commenting using your Facebook account. However, I will say that I still do Kenpo on a regular basis. Change ), You are commenting using your Google account. But save for a weekend here and there, I was on it. ( Log Out /  P90X Weight Loss Women. http://P90XReviewsWomen.com - I've read a lot of P90X reviews to find out if P90X really works. Garrett P. Soon, I had dropped an inch and a half off my waist, and was feeling stronger than ever. In one week I lost 3.5 lbs and a half inch off my waist and thighs. P90X is a well-structured exercise program that you can easily adapt for most fitness levels. Sure, you can go through P90X and get strong, toned, whatever. Once I learned to switch off Tony’s incessant chatter, the workouts became a matter of routine. Thanks for this post. I sure hope it works for me. But in my scale, my body fat % and weigh are still the same. I am going to try it. He entered his results into the Beachbody Challenge, and won $1,500! But I have a couple of questions: A lot of users put their before and after pics, everyone looked amazing. Finally, at the beginning of week 9, I injured my back. In part 2, of P90X, A Girl’s Guide… let’s address common fitness myths. P90x review get ripped at home p90x works for women too check out my results you p90x workout reviews day 22 pictureeasurements sean s 90 day p90x results rippedclub Whats people lookup in this blog: P90x Workout Reviews A key was a lot of people said that had to stick with it and be dedicated to the nutrition plan. In this P90X Vs Insanity workout review, we look at and compare these two popular BeachBody program. I was not crazy enough to believe that I would be able to do it every day with my frequent trips out of town. 0:50. With no actual supervision, how do you know that you’re doing something correctly and not building muscle the right way? Unfortunately, most of the real reviews I was able to find online about either program were written by men. Roger, I would highly recommend this program for men. THANKS :) Report as inappropriate. I started doing the workout regimen daily at the end of July last year. What’s the Difference Between P90X Classic, Doubles, and Lean. And the moment you stop working out on a consistent basis, which is bound to happen after this seriously intense daily regimen, that muscle starts turning to fat. I’m thinking of getting Cardio X back in the routine as well. So Thanks! At the end of this life-changing program, you will be ready for swimsuit season and craving to start your next P90X adventure. At first, I was sore a lot, but the energy levels were fantastic. P90X RESULTS How I lost 138 lbs in 12 months before and after - Duration: 3:32. I've never purchased supplements or shakes or anything other than the original push-up stands from them. You saved me alot of $$$$. Not sure what went wrong with the program for you, but I do know that the more muscle you have the more fat you can burn. It is a great, easy cardio workout that truly does get your heart rate up and your muscles moving. You follow the P90X workout schedule for 90 days to see results that Beachbody calls “groundbreaking.” Tagged as P90X, P90x Lean, P90X review, review of P90X Lean. If I had had a lot more weight to lose, this might have been a great way to do it. Change ), You are commenting using your Twitter account. The workout is demanding, taking 60-90 minutes of exercise 6 days a week. As an Amazon Associate I earn from qualifying purchases. 53 yrs-old and on day 14. But you will build quite a bit of muscle. Others just want to lose body fat and tone up, without fear of ending up with a masculine-looking physique. All opinions shared are my own. If you found yourself wondering about these […] I'd heard good things about both Insanity and P90X but was under the impression that the latter was better suited to guys. But this is not the case. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window). This is when I began comparing INSANITY vs P90X. P90X, A Girl’s Guide, Part 2. So take that for what it’s worth. In this article P90X Weight Loss Women, I’ll address common questions that may come up for most women when deciding if P90X is right for them.I’ll also share my before and after pics from 2010 when I completed the full program. P90X3 contains more variety than P90X and P90X2, helping to keep things interesting. Something wasn’t working as I’d hoped. Sorry, your blog cannot share posts by email. My passion for health and politics comes from the things I enjoy most: food, travel, gardening, and polemics. As lovely as she is, I was hoping not to out-man my fiance. So, my P90X3 results are within … My biceps were growing, and my stomach, although getting toned, was poking out. I just don’t believe everyone needs a kick. ( Log Out /  P90X, as many of you probably know, is a workout-at-home program that has users cycling through about ten DVDs repeatedly over the course of ninety days. The Reason P90X2 Workout Results Inspirational Transformation. I don't know but I just brought P90X and Insanity workout on Ebay. My stomach, although still strong, is working on shedding the extra muscle/fluff it acquired. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Sure, it’s not over night, and it takes some time, and luckily you’ll have the muscle to burn it back off once you start working out again, but instead of now worrying about a pound or three of extra weight, I’m back to the same inch ratios I was before P90X, and I now have an extra 4 pounds on top the original few I wanted to shed. Yes, P90X will definitely get you closer to your ultimate fitness goal(s) but don’t expect to get totally ripped in just 90 days. If you want, you can find me at my local yoga studio, practicing for the cover of Downward Dog Magazine. I have the P90x Videos, they are hardcore!!!! But in my progress photos, I noticed that I was beginning to look slightly bulky. I want to lose some fat around my abdomen that I aquired after battling stomach cancer. P90X is much tougher and it's not even close - honestly, I haven't even found the pace that much slower than X3 (which is what everyone said is the main difference). It’s not uncommon for Extremely-Fit to get questions from girls about P90X. Rafaela Hue. Also muscle can not turn into fat, they two different tissue types. This is where my issue lies. As the name suggests, the P90X workout is simply a 90-day program intended to generate rapid weight loss and (hopefully) improve body composition. I hope this helps answer […] with P90X and Body Beast. She is building muscle while maintaining her flexibility with PiYo, loving every minute of it. So if you are a lady, and you’re looking to keep your lady shape, with curves and long lines, I’m not sure sure this is for you. It remains one of the most popular home workout programs of all-time. P90X is an amazing program, but I would advise anyone starting out to have realistic expectations. Our Ancestors Didn’t Know Better, That’s Why They’re Dead. I Did Peloton For Two Weeks Straight And Here’s What Happened - … If I could, for infinity, dedicate one hour or more a day to intense exercise, I’d be all over this guy. Heck, from time to time, any of the regimens, perhaps shortened a bit, are excellent paths to kick it up a notch. Created by uber-charismatic former stand-up comic Tony Horton in 2005, the program sold more than 4.2 million copies, and even five years later, it accounted for half of parent company Beachbody LLC‘s $430 million revenue. P90X Results: Real Before and After Photos of P90X This post may contain affiliate links. My boyfriend was really trying to convince me that I was crazy, in that I wasn’t going to look bulky, but I thought that I was. ( Log Out /  I find that all of these things are enjoyed best when healthy, and because I have spent an extensive amount of time using traditional and alternative medicines, I set out to examine the world wide web of health care. ★ ★ ★ ★ ★ P90X Reviews Does P90X Work? It took me about two weeks two recover, and then I looked in the mirror. Each of the programs is 90 days long, but the workouts in P90X and P90X2 require that you work out for 60 to 90 minutes a day. For starters, P90X, which stands for Power 90 Extreme, is an intense home fitness DVD program aiming to build muscle and promote weight-loss. Especially if you have a high percentage of body fat. Some women want to build a lot of muscle definition. I LOVE the feeling of my muscles being sore, and I feel way more wiped out after doing an X workout than I … It was still more or less flush around my body, but as I got away from the regular workouts, some of the muscle turned fluffy. Have lost 15 lbs, down 3 belt notches and from a 40 waist to 36. According to a news article published on Bloomberg, the original P90X was released by Tony Horton in 2005, and through 2010 the original P90X had sold 4.2 million copies. If you want to see results, go to Youtube.com and put in P90X results. However, for women, there’s no guarantee you will look slim. They want you to max yourself to the limit by using a series of different exercises, that targets different parts of your body. 144 reviews P90X looks cool but is there a similar concept available exclusively for women.. our problem areas are obvi much more different then mens are!! ONE LAST THING… I heard in the media that some female celebrities have done P90X with fabulous results (Pink, Demi Moore, and Sheryl Crow, for example) but I never really considered attempting P90X myself. Along with being more time-consuming, with P90X and P90X2 your nutrition and food intake must be carefully monitored. But in my progress photos,  I noticed that I was beginning to look slightly bulky. 6/6/2011. At first, I was sore a lot, but the energy levels were fantastic. Whats people lookup in this blog: As a woman, my goals were to lose weight and tone up without getting a professional bodybuilder look. It could just be fat around that area and it is just more noticable. P90x Female Diet Plan, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. And, for the kicker, I loved what P90X did to my fiance’s body. I had chosen the Lean series, because I’m not interested in bulk, and it was nice to mix up the weight lifting with cardio and yoga. The P90X Workout Can’t Account For Individual Factors. I saw enough of the infomercials on TV, so I was intrigued. He, who has now completed three programs and dropped over 30 pounds, is currently Maxing Out with INSANITY MAX:30 as we speak. The P90X workout is short for Power 90 Day Extreme and, yea, I laughed at the name too. Pink talks about her experience with P90X in the Jan 2010 issue of Women’s Health Magazine where she appeared on the cover. P90X is not a program that you do for one period of time; I think it’s something you integrate into your life for the rest of your life. I’ve noticed several of the girls doing P90X ask questions that are specifically mentioned here. So I stopped the regimen, focusing rather on eating well, and low-impact cardio. Create a free website or blog at WordPress.com. Read honest and unbiased product reviews from our users. I like the shorter workouts as I also have 4 children and am busy, I have looked at Body Beast and read your reviews, What program would you recommend. P90X is a great program for women. P90X Workout Review. You will also have access to other workouts like P90X, Insanity, TurboFire, Brazil Butt Lift, T25, 21 Day Fix Extreme, P90X One on One’s and many others. One day I saw a TV commercial for P90X and I had to buy it. For the record, I am a 5’5” female, and my weight before P90X was 125. Questions about slow metabolism, more and more cardio, bulking up, and more. Kathy McDonald 304,279 views. and my arms are toning as well. Tony Horton, a leader in extreme fitness, created it. However, the muscle mass I had gained during the time took me up to 129lbs. Change ). For the record, I am a 5’5” female, and my weight before P90X was 125. I’m sure some folks enjoy bulky broads with large biceps, but that is not what I was going for. I’ll cut straight to the chase; P90X is not for me. Never purchased supplements or shakes or anything other than the original P90X women 's T-shirt: Black, Small Amazon.com! Published this article, I had gained during the time took me up to 129lbs lot but! P90X2 in 2011 can go through P90X and P90X2, helping to keep things interesting and. Get questions from girls about P90X account for Individual Factors Days a week she appeared on runaway. Tony ’ s not uncommon for Extremely-Fit to get questions from girls p90x reviews female P90X were fantastic is a exercise! 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You have a high percentage of body fat and tone up, without fear of ending up a! Was not crazy enough to believe that I would be able to find out if P90X really.!