It encompasses the beginning, middle and end in its 3 sounds: a-u-m, namaste means the light in me salutes the light in you– it’s a beautiful greeting or closing, Im looking for more information on Pratipaksha Havana. See also asmita; see also buddhi, manas, Ahimsa (“nonharming”): the single most important moral discipline (yama), Akasha (“ether/space”): the first of the five material elements of which the physical universe is composed; also used to designate “inner” space, that is, the space of consciousness (called cid-akasha), Amrita (“immortal/immortality”): a designation of the deathless Spirit (atman, purusha); also the nectar of immortality that oozes from the psychoenergetic center at the crown of the head (see sahasrara-cakra) when it is activated and transforms the body into a “divine body” (divya-deha), Ananda (“bliss”): the condition of utter joy, which is an essential quality of the ultimate Reality (tattva), Anga (“limb”): a fundamental category of the yogic path, such as asana, dharana, dhyana, niyama, pranayama, pratyahara, samadhi, yama; also the body (deha, sharira), Arjuna (“White”): one of the five Pandava princes who fought in the great war depicted in the Mahabharata, disciple of the God-man Krishna whose teachings can be found in the Bhagavad Gita, Asana (“seat”): a physical posture (see also anga, mudra); the third limb (anga) of Patanjali’s eightfold path (astha-anga-yoga); originally this meant only meditation posture, but subsequently, in hatha yoga, this aspect of the yogic path was greatly developed, Ashrama (“that where effort is made”): a hermitage; also a stage of life, such as brahmacharya, householder, forest dweller, and complete renouncer (samnyasin), Ashta-anga-yoga, ashtanga-yoga (“eight-limbed union”): the eightfold yoga of Patanjali, consisting of moral discipline (yama), self-restraint (niyama), posture (asana), breath control (pranayama), sensory inhibition (pratyahara), concentration (dharana), meditation (dhyana), and ecstasy (samadhi), leading to liberation (kaivalya), Read The Bhagavad Gita: The Song of God Retold in Simplified English, Asmita (“I-am-ness”): a concept of Patanjali’s eight-limbed yoga, roughly synonymous with ahamkara, Atman (“self”): the transcendental Self, or Spirit, which is eternal and superconscious; our true nature or identity; sometimes a distinction is made between the atman as the individual self and the parama-atman as the transcendental Self; see also purusha; cf. 30 Beautiful Sanskrit Words. The spiritual sense of the word yoga first arises in Epic Sanskrit, in the second half of the 1st millennium BCE, and is associated with the philosophical system presented in the Yoga Sutras of Patanjali, with the chief aim of "uniting" the human spirit with the Divine spirit. All words … This refers to the physical connection of body parts as well as the connection of body and mind and can even go as far as unbroken concentration in meditation. I’m a yogi and an enthusiast, but I am certainly not a doctor.  Please do not take these posts as medical advice.  If you have questions about your health, please seek professional advice.  Love and light! bhakti–love, devotion. yoni, Mahabharata (“Great Bharata”): one of India’s two great ancient epics telling of the great war between the Pandavas and the Kauravas and serving as a repository for many spiritual and moral teachings, Mahatma (from maha-atman, “great self”): an honorific title (meaning something like “a great soul”) bestowed on particularly meritorious individuals, such as Gandhi, Maithuna (“twinning”): the Tantric sexual ritual in which the participants view each other as Shiva and Shakti respectively, Manas (“mind”): the lower mind, which is bound to the senses and yields information (vijnana) rather than wisdom (jnana, vidya); cf. ), Shodhana (“cleansing/purification”): a fundamental aspect of all yogic paths; a category of purification practices in hatha yoga, Shraddha (“faith”): an essential disposition on the yogic path, which must be distinguished from mere belief, Shuddhi (“purification/purity”): the state of purity; a synonym of shodhana, Siddha (“accomplished”): an adept, often of Tantra; if fully Self-realized, the designation maha-siddha or “great adept” is often used, Siddha-Yoga (“Yoga of the adepts”): a designation applied especially to the yoga of Kashmiri Shaivism, as taught by Swami Muktananda (twentieth century), Siddhi (“accomplishment/perfection”): spiritual perfection, the attainment of flawless identity with the ultimate Reality (atman or brahman); paranormal ability, of which the yoga tradition knows many kinds, Spanda (“vibration”): a key concept of Kashmir’s Shaivism according to which the ultimate Reality itself “quivers,” that is, is inherently creative rather than static (as conceived in Advaita Vedanta), Sushumna-nadi (“very gracious channel”): the central prana current or arc in or along which the serpent power (kundalini-shakti) must ascend toward the psychoenergetic center (cakra) at the crown of the head in order to attain liberation (moksha), Sutra (“thread”): an aphoristic statement; a work consisting of aphoristic statements, such as Patanjali’s Yoga Sutra or Vasugupta’s Shiva-Sutra, Svadhyaya (“one’s own going into”): study, an important aspect of the yogic path, listed among the practices of self-restraint (niyama) in >Patanjali’s eightfold yoga; the recitation of mantras (see also japa), Tantra (“Loom”): a type of Sanskrit work containing Tantric teachings; the tradition of Tantrism, which focuses on the shakti side of spiritual life and which originated in the early post-Christian era and achieved its classical features around 1000 C.E. 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