1. per serve % RI* Energy. Take off heat, add butter to melt and set aside until just warm. Calories 226(944 kJ) % RI *Fat: 10.8 g: 15%: Saturated Fat: 5.3 g: 26%: Carbohydrate: 27.8 g: Sugars: 8.1 g: Fibre: 1.1 g: Protein: 3.7 g: 7%: Salt: 0.2 g: 3% 1 to 0 of 0 + ... Food Search. 22.00g. Find the calories in over 300,000 US foods. Proportion of total calories contributed by protein, carbs and fat. 16%. Nutracheck is a top-rated food diary App and website. Serving Size. In April 2016, Sainsbury’s reformulated its core in-store bakery iced ring doughnuts and the core bakery cookie recipes, using new lower calorie, fat, sugar and salt recipes. Fat. 7%. Protein: 3.4g: Carbs: 20.5g: Fat: ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Daily dog walking (brisk pace, twice a day). ... Calories in Sainsburys. Energy density is the amount of calories per gram of food consumed. 10.30g. Coating ideas. Try being more specific or searching for a brand or restaurant name. Suitable for vegetarians; One doughnut. It is possible the site is showing an old list. The flagship store in Springvale opened in late 2016. These are used to help place ads that are more relevent to you. 0%. This was achieved by creating a new recipe as well as developing a new production method. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Dairy free low carb donuts. These doughnuts have a cinnamon-sugar coating which provides a lot of flavor, but cooking them in the air fryer makes them healthier with fewer calories. There are 386 calories in 100g of Sainsbury’s 4 Chocolate Iced Doughnuts. Nutrition Facts. You're taking control of your fitness and wellness journey, so take control of your data, too. Our Terms and Conditions of Use and Privacy Policy have been updated. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Ring doughnuts with a white icing and coloured sugar strands. We've been helping people achieve their weight management goals since 2005. Carbohydrate g. 223 / 2,000 cal left. 837 kj. Percentage of calories from macronutrients: About 62% of the calories in Tesco 5 Ring Doughnuts comes from fat. About 49% of the calories in Sainsbury’s 4 Chocolate Iced Doughnuts comes from carbs. In one Doughnut (55g) of Sainsbury's Doughnuts Chocolate Iced Ring there are 10.3g of fat of which 5.9g are saturated. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. There are 424 calories in 2 Sainsbury’s 4 Chocolate Iced Doughnuts. There are 230 calories in 1 serving of Sainsbury's Raspberry Jam Doughnut. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories (with Percentage) for each Nutrient for 100g of Sainsbury Jam Doughnuts Carbohydrate Protein Fat 37.8% 58.1% Prefer to Keep Track on Paper? Sainsbury's is therefore unable to accept liability for any incorrect information. Top Pot Doughnuts. Fat. 0. junitasm Posts: 16. The average doughnut is made with a cake-like batter that has sugar in it. 230 kcal. Then the doughnut is fried and topped with more sugar. 2.9g. I personally am not a fan of fried anything and certainly am not a fan of the double dose of sugar. There are 235 calories in 1 Tesco 5 Ring Doughnut. The lower the energy density, the more food you can eat for fewer calories. Members sign in, or sign up for free. Energy 1050kJ 251kcal. 13%. Sugar Ring Donut. 200 kcal. 247.5. Sugar-Protein. Our website uses cookies which are essential for this site to work. Calories in Asda 5 Sugar Ring Donuts. 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